Tips for Hair Loss From Lupus

Lupus’s Effects on Your Locks
Lupus often causes hair thinning and loss. Skin problems on your scalp can make it harder for hair to grow. Some treatments for lupus may thin your hair, too.

Choose Gentle Shampoo
When your tresses are already taxed from lupus, you don’t want to add harsh products. Baby shampoo is a smart choice for washing fine hair. In fact, keep it gentle throughout your entire product routine. Opt out of heavy chemical treatments.

Skip the Heat
Hot rollers, curling irons, and hot combs put stress and strain on hair. Avoid heat treatments to minimize damage.

Keep It Loose
You don’t want to wear styles that pull and tug at locks that are already prone to breaking and falling out. Make sure buns, braids, and ponytails aren’t too tight. Choose soft and strand-friendly accessories, like a cloth scrunchy, to hold the styles gently in place.

Play With New Styles
You might find you can make your hair look fuller or cover up thin spots with a new do. Try parting your hair in a different place, give layers a go, or experiment with a blunt cut or bangs.

Explore Extensions
When your locks are limited, extensions can create volume and length and help hide hair loss. Ask a stylist about the best way to attach them. Some clip in, some are sewn in, and some are adhesive. Just make sure they don’t pull on your scalp.

Wear a Wig
Some people prefer wigs because they save time and provide a full head of hair styled the way you like. Wigs give you a chance to try out new colors, cuts, and lengths without putting your own hair through that kind of stress.

Accessorize
Scarves and hats are a stylish way to complement your wardrobe and cover hair loss. As a bonus, head coverings can protect your scalp from UV rays.

Trust a Pro
If you want more guidance, some stylists specialize in hair loss. These professionals can suggest the best cuts and coiffures for thin hair. They can also send you away with tips and products that will help you feel confident and look your best.

Does Hair Grow Back?
It depends. If you’ve lost hair from scarring on your scalp, the scars will likely prevent regrowth in that area. When other skin problems are to blame, your doctor can treat them and possibly prevent further loss. If your lupus treatment is the problem, stopping the meds may help hair come back in. Talk to your doctor about whether a treatment adjustment is an option for you.

Stay Just the Way You Are
Keep in mind: You don’t have to do anything at all about your hair! Some people with lupus shave their heads. Others leave their hair just like it is. What’s important is that you feel good about your choice and the person you see in the mirror.
Show Sources
IMAGES PROVIDED BY:
Mintra Kwthijak / Getty Images
RuslanDashinsky / Getty Images
Kathrin Ziegler / Getty Images
Bjarte Rettedal / Getty Images
Oliver Rossi / Getty Images
ANATOLii SAVITSKii / Getty Images
ArtistGNDphotography / Getty Images
Raul Ortin / Getty Images
HEX / Getty Images
CasarsaGuru / Getty Images
MStudioImages / Getty Images
SOURCES:
Lupus Foundation of America: “Hair Loss and Lupus,” “Coping with hair loss.”